Paul Humphries 2500m SkiErg

2,500

Meters

11:50.8

Time

2:22.1

Pace

141

Calories

Average Watts122
Calories Per Hour714
Stroke Rate28
Drag Factor68

September 20, 2018 19:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:50.8 2,500 2:22.1 122 714 141 28
2:22.3 500 2:22.3 121 708 28 28
2:22.8 1,000 2:22.8 120 705 28 26
2:17.4 1,500 2:17.4 135 759 29 25
2:24.9 2,000 2:24.9 115 695 28 34
2:23.3 2,500 2:23.3 119 703 28 30