Paul Humphries 2750m SkiErg
2,750
Meters
12:53.5
Time
2:20.6
Pace
155
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Drag Factor | 70 |
September 15, 2018 20:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,750 | 2:20.6 | 126 | 721 | 155 | 30 |
| 2:40.4 | 600 | 2:13.6 | 147 | 785 | 35 | 31 |
| 2:49.2 | 1,200 | 2:21.0 | 125 | 723 | 34 | 26 |
| 2:50.8 | 1,800 | 2:22.3 | 121 | 716 | 34 | 25 |
| 2:53.5 | 2,400 | 2:24.5 | 116 | 684 | 33 | 34 |
| 1:39.6 | 2,750 | 2:22.2 | 122 | 686 | 19 | 35 |