Paul Humphries 2750m SkiErg
2,750
Meters
13:33.2
Time
2:27.8
Pace
151
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
September 01, 2018 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.2 | 2,750 | 2:27.8 | 108 | 668 | 151 | 28 |
| 3:06.7 | 600 | 2:35.5 | 93 | 636 | 33 | 24 |
| 2:51.2 | 1,200 | 2:22.6 | 121 | 693 | 33 | 27 |
| 2:51.1 | 1,800 | 2:22.5 | 121 | 715 | 34 | 27 |
| 3:01.2 | 2,400 | 2:31.0 | 102 | 635 | 32 | 33 |
| 1:43.0 | 2,750 | 2:27.1 | 110 | 664 | 19 | 29 |