Paul Humphries 2250m SkiErg
2,250
Meters
10:37.1
Time
2:21.5
Pace
126
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Drag Factor | 70 |
September 13, 2018 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.1 | 2,250 | 2:21.5 | 123 | 711 | 126 | 29 |
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 30 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 708 | 28 | 25 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 705 | 28 | 26 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 703 | 28 | 27 |
| 1:08.7 | 2,250 | 2:17.4 | 135 | 733 | 14 | 37 |