Paul Humphries 2250m SkiErg
2,250
Meters
10:47.8
Time
2:23.9
Pace
124
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
September 08, 2018 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.8 | 2,250 | 2:23.9 | 117 | 689 | 124 | 25 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 28 | 25 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 707 | 28 | 25 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 26 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 667 | 27 | 25 |
| 1:14.4 | 2,250 | 2:28.8 | 106 | 629 | 13 | 24 |