Paul Humphries 2500m SkiErg
2,500
Meters
12:17.8
Time
2:27.5
Pace
135
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Drag Factor | 71 |
August 30, 2018 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.8 | 2,500 | 2:27.5 | 109 | 658 | 135 | 27 |
| 2:26.5 | 500 | 2:26.5 | 111 | 663 | 27 | 25 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 700 | 28 | 26 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 668 | 27 | 25 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 602 | 26 | 32 |
| 2:26.7 | 2,500 | 2:26.7 | 111 | 662 | 27 | 29 |