Paul Humphries 2500m SkiErg
2,500
Meters
12:24.6
Time
2:28.9
Pace
135
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Drag Factor | 70 |
August 29, 2018 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.6 | 2,500 | 2:28.9 | 106 | 652 | 135 | 26 |
| 2:27.3 | 500 | 2:27.3 | 110 | 659 | 27 | 25 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 698 | 28 | 25 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 669 | 27 | 25 |
| 2:36.6 | 2,000 | 2:36.6 | 91 | 597 | 26 | 32 |
| 2:31.1 | 2,500 | 2:31.1 | 101 | 643 | 27 | 27 |