Paul Humphries 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
August 12, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 787 | 117 | 23 |
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 24 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 24 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 25 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 776 | 29 | 22 |