Paul Humphries 2000m row
2,000
Meters
9:13.9
Time
2:18.4
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
July 20, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.9 | 2,000 | 2:18.4 | 132 | 740 | 114 | 16 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 16 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 15 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 17 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 18 |