Paul Humphries 23:02 SkiErg
5,009
Meters
23:02.9
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Drag Factor | 70 |
May 25, 2018 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.9 | 5,009 | 2:18.0 | 133 | 754 | 290 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 23:02.9 | 695 | 2:11.5 | 154 | 826 | 42 | 29 |