Paul Humphries 2000m row
2,000
Meters
9:24.9
Time
2:21.2
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
May 10, 2018 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,000 | 2:21.2 | 124 | 713 | 112 | 28 |
| 2:27.4 | 500 | 2:27.4 | 109 | 659 | 27 | 28 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 710 | 28 | 29 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 722 | 28 | 28 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 28 |