Paul Humphries 2500m row
2,500
Meters
9:25.8
Time
1:53.1
Pace
176
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
May 09, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,500 | 1:53.1 | 242 | 1119 | 176 | 27 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 31 | 23 |
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1359 | 39 | 30 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1121 | 35 | 28 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1125 | 35 | 28 |
| 1:50.4 | 2,500 | 1:50.4 | 260 | 1173 | 36 | 28 |