Paul Humphries 11:27 row
3,019
Meters
11:27.4
Time
1:53.8
Pace
211
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
April 16, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.4 | 3,019 | 1:53.8 | 237 | 1105 | 211 | 26 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 27 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 26 |
| 11:27.4 | 394 | 1:50.9 | 257 | 1153 | 28 | 26 |