Paul Humphries 13:01 row
3,013
Meters
13:01.7
Time
2:09.7
Pace
183
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
March 16, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.7 | 3,013 | 2:09.7 | 160 | 842 | 183 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 13:01.7 | 730 | 2:04.4 | 182 | 911 | 46 | 20 |