Paul Humphries 16:27 row
4,021
Meters
16:27.3
Time
2:02.7
Pace
259
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
February 18, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.3 | 4,021 | 2:02.7 | 189 | 944 | 259 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 |
| 16:27.3 | 381 | 1:54.5 | 233 | 1072 | 26 | 24 |