Paul Humphries 10000m SkiErg
10,000
Meters
43:56.5
Time
2:11.8
Pace
610
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Drag Factor | 70 |
February 17, 2018 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.5 | 10,000 | 2:11.8 | 153 | 832 | 610 | 29 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 814 | 121 | 27 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 918 | 127 | 32 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 796 | 121 | 27 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 812 | 120 | 29 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 829 | 121 | 30 |