Paul Humphries 10000m SkiErg
10,000
Meters
43:15.8
Time
2:09.7
Pace
617
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Drag Factor | 64 |
February 13, 2018 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.8 | 10,000 | 2:09.7 | 160 | 855 | 617 | 28 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 775 | 118 | 24 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 846 | 124 | 28 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 875 | 124 | 29 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 29 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 914 | 127 | 33 |