Paul Humphries 19:48 row

5,011

Meters

19:48.5

Time

1:58.5

Pace

336

Calories

Average Watts210
Calories Per Hour1017
Stroke Rate23
Drag Factor134

January 20, 2018 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:48.5 5,011 1:58.5 210 1017 336 23
5:00.0 1,252 1:59.8 204 996 83 23
10:00.0 1,261 1:58.9 208 1008 84 22
15:00.0 1,258 1:59.2 206 1008 84 23
19:48.5 1,240 1:56.3 222 1060 85 24