Paul Humphries 12:40 row
3,016
Meters
12:40.7
Time
2:06.1
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 02, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.7 | 3,016 | 2:06.1 | 175 | 889 | 188 | 22 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 12:40.7 | 641 | 2:05.3 | 178 | 896 | 40 | 22 |