Paul Humphries 12:51 row
3,067
Meters
12:51.1
Time
2:05.7
Pace
194
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 217 |
December 28, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.1 | 3,067 | 2:05.7 | 176 | 905 | 194 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 12:51.1 | 729 | 1:57.3 | 217 | 1030 | 49 | 25 |