Paul Humphries 12:06 SkiErg
2,509
Meters
12:06.6
Time
2:24.7
Pace
139
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
December 28, 2017 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,509 | 2:24.7 | 115 | 688 | 139 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 12:06.6 | 449 | 2:20.9 | 125 | 710 | 25 | 19 |