Paul Humphries 15:01 SkiErg
3,004
Meters
15:01.8
Time
2:30.0
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 519 |
| Drag Factor | 65 |
December 01, 2017 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,004 | 2:30.0 | 103 | 650 | 163 | 34 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 62 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 15:01.8 | 5 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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