Paul Humphries 52:03 SkiErg
11,269
Meters
52:03.2
Time
2:18.5
Pace
651
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Drag Factor | 61 |
November 21, 2017 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:03.2 | 11,269 | 2:18.5 | 132 | 750 | 651 | 29 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 32 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 32 |
| 52:03.2 | 408 | 2:30.9 | 102 | 642 | 22 | 25 |