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Paul Humphries 21097m row

21,097

Meters

1:26:46.1

Time

2:03.3

Pace

1341

Calories

150

Heart Rate

Average Watts186
Calories Per Hour927
Stroke Rate27
Stroke Count2364
Drag Factor89

November 02, 2017 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:46.1 21,097 2:03.3 186 927 1341 27 150
2:04.2 500 2:04.2 183 927 32 27 167
2:01.8 1,000 2:01.8 194 945 32 27 142
2:01.7 1,500 2:01.7 194 946 32 27 143
2:02.3 2,000 2:02.3 191 941 32 26 143
2:03.2 2,500 2:03.2 187 935 32 27 142
2:03.3 3,000 2:03.3 187 934 32 26 142
2:04.7 3,500 2:04.7 180 894 31 26 139
2:04.0 4,000 2:04.0 184 929 32 27 138
2:03.2 4,500 2:03.2 187 935 32 26 143
2:04.6 5,000 2:04.6 181 895 31 26 140
2:06.5 5,500 2:06.5 173 882 31 27 137
2:06.0 6,000 2:06.0 175 885 31 27 141
2:07.0 6,500 2:07.0 171 878 31 27 142
2:06.0 7,000 2:06.0 175 885 31 27 144
2:03.5 7,500 2:03.5 186 932 32 27 148
2:05.3 8,000 2:05.3 178 890 31 27 144
2:04.2 8,500 2:04.2 183 927 32 27 146
2:04.5 9,000 2:04.5 181 896 31 27 147
2:05.3 9,500 2:05.3 178 890 31 27 146
2:01.9 10,000 2:01.9 193 945 32 28 151
2:04.1 10,500 2:04.1 183 928 32 28 148
2:03.2 11,000 2:03.2 187 935 32 27 149
2:03.9 11,500 2:03.9 184 929 32 27 151
2:05.6 12,000 2:05.6 177 888 31 27 147
2:03.9 12,500 2:03.9 184 929 32 28 150
2:05.1 13,000 2:05.1 179 892 31 27 148
2:02.2 13,500 2:02.2 192 942 32 27 155
2:02.6 14,000 2:02.6 190 939 32 27 154
2:01.2 14,500 2:01.2 197 950 32 27 155
2:03.1 15,000 2:03.1 188 935 32 28 154
2:03.4 15,500 2:03.4 186 933 32 27 155
2:05.2 16,000 2:05.2 178 891 31 28 155
2:05.2 16,500 2:05.2 178 891 31 27 152
2:05.8 17,000 2:05.8 176 887 31 28 152
2:03.4 17,500 2:03.4 186 933 32 28 157
2:03.8 18,000 2:03.8 184 930 32 27 162
2:02.8 18,500 2:02.8 189 938 32 28 157
2:02.5 19,000 2:02.5 190 940 32 27 157
2:00.2 19,500 2:00.2 202 988 33 28 161
2:01.3 20,000 2:01.3 196 949 32 28 160
1:58.1 20,500 1:58.1 212 1005 33 28 164
1:54.3 21,000 1:54.3 234 1102 35 28 168
0:21.9 21,097 1:52.8 243 986 6 30 168

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Workout Graph

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