Paul Humphries 2000m row
2,000
Meters
9:23.0
Time
2:20.7
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
October 15, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,000 | 2:20.7 | 126 | 722 | 113 | 23 |
| 2:34.7 | 500 | 2:34.7 | 95 | 605 | 26 | 18 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 22 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 26 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 27 |