Paul Humphries 10000m row
10,000
Meters
43:08.8
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
August 25, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.8 | 10,000 | 2:09.4 | 161 | 852 | 613 | 25 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 121 | 25 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 842 | 122 | 25 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 848 | 122 | 25 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 845 | 122 | 26 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 900 | 126 | 26 |