Paul Humphries 10000m row
10,000
Meters
39:18.8
Time
1:57.9
Pace
675
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 132 |
July 30, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.8 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 27 | 165 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 27 | 166 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 27 | 157 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 27 | 162 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 27 | 166 |
| 7:43.7 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.