Paul Humphries 15:06 SkiErg
2,720
Meters
15:06.4
Time
2:46.6
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 59 |
November 02, 2016 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,720 | 2:46.6 | 76 | 556 | 140 | 31 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 36 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 34 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 47 |
| 15:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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