Paul Humphries 5000m BikeErg
5,000
Meters
9:52.1
Time
1:58.4
Pace
169
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 80 |
| Revolution Count | 793 |
| Power/kg | 2.71 |
| Drag Factor | 85 |
October 18, 2026 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:52.1 | 5,000 | 1:58.4 | 211 | 1027 | 169 | 80 | 141 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 77 | 135 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1081 | 35 | 82 | 144 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 994 | 33 | 80 | 141 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1038 | 34 | 80 | 141 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1090 | 35 | 83 | 145 |
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Workout Graph
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