Paul Humphries 5000m BikeErg

5,000

Meters

9:56.7

Time

1:59.3

Pace

167

Calories

138

Heart Rate

Average Watts206
Calories Per Hour1007
RPM76
Revolution Count760
Power/kg2.64
Drag Factor97

May 09, 2026 17:20:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
9:56.7 5,000 1:59.3 206 1007 167 76 138
2:00.1 1,000 2:00.1 202 989 33 76 135
1:59.0 2,000 1:59.0 208 998 33 77 137
1:59.1 3,000 1:59.1 207 1027 34 77 140
1:58.7 4,000 1:58.7 209 1031 34 77 141
1:59.7 5,000 1:59.7 204 992 33 76 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.