Paul Humphries 5:00 SkiErg
1,076
Meters
5:00.0
Time
2:19.4
Pace
62
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 64 |
April 30, 2026 17:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 110 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 23 | 94 |
| 2:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 23 | 110 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 23 | 115 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 115 |
| 5:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 23 | 117 |
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Workout Graph
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