Paul Humphries 9:05 BikeErg
3,720
Meters
9:05.5
Time
2:26.6
Pace
103
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 63 |
| Revolution Count | 580 |
| Power/kg | 1.42 |
| Drag Factor | 90 |
March 09, 2026 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:05.5 | 3,720 | 2:26.6 | 111 | 682 | 103 | 63 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 62 |
| 9:05.5 | 1,730 | 2:21.9 | 122 | 721 | 49 | 66 |
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Workout Graph
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