Paul Humphries 15:01 row
3,427
Meters
15:01.2
Time
2:11.4
Pace
212
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 98 |
September 22, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.2 | 3,427 | 2:11.4 | 154 | 846 | 212 | 17 | 123 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 18 | 123 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 18 | 122 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 18 | 123 |
| 15:01.2 | 5 | 2:00.0 | 203 | 3000 | 1 | 0 | 124 |
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Workout Graph
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