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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Brian Cayce

Log

Date Workout Score Ave Comments Action
05/21/21 0:50.0 235m 1:46.3 View workout
05/19/21 500m 1:56.4 1:56.4 View workout
05/19/21 500m 1:55.6 1:55.6 View workout
05/19/21 500m 1:55.7 1:55.7 View workout
05/19/21 500m 1:54.8 1:54.8 View workout
05/19/21 500m 1:53.5 1:53.5 View workout
05/19/21 500m 2:04.0 2:04.0 View workout
05/18/21 500m 2:14.0 2:14.0 View workout
05/18/21 150c 19:48.5 4:19.3 View workout
05/18/21 500m 2:07.8 2:07.8 View workout
05/17/21 18:01 4,394m 2:03.0

Stroke Pyramid

View workout
05/17/21 500m 2:10.6 2:10.6 View workout
05/14/21 3x3:00/1:00r 2,118m 2:07.4 View workout
05/14/21 500m 2:12.2 2:12.2 View workout
05/12/21 v1:40/0:20r...9 3,772m 1:59.3 View workout
05/12/21 500m 2:13.2 2:13.2 View workout
05/11/21 500m 1:59.2 1:59.2 View workout
05/11/21 500m 2:03.5 2:03.5 View workout
05/11/21 500m 1:56.4 1:56.4 View workout
05/11/21 500m 2:10.3 2:10.3 View workout
05/10/21 4x500m/1:40r 7:54.6 1:58.6 View workout
05/10/21 500m 1:59.0 1:59.0 View workout
05/07/21 3x3:00/2:00r 2,280m 1:58.4 View workout
05/06/21 v250m/r...14 2,600m 2:08.5 View workout
05/05/21 20x0:30/0:30r 2,441m 2:02.9 View workout