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Log

Date Workout Score Ave Comments Action
11/13/21 113c 6:12.4 1:55.6 View workout
11/13/21 2:14.5 541m 2:04.3

Warmup

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11/12/21 2:07 519m 2:02.8 View workout
11/11/21 1000m 4:06.5 2:03.2

Cash Out

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11/11/21 1513m 30:32.0 10:05.4

3 Rounds For Time 22 Kettlebell Swings
22 Box Jumps (24/20 in)
400 meter Run
22 Burpees
22 Wall Ball Shots (10/9 ft, 20/14 lb)

 View workout
11/11/21 2:03 524m 1:58.2 View workout
11/09/21 40c 2:07.4 1:53.7 View workout
11/09/21 40c 1:53.7 1:48.0 View workout
11/09/21 2:05 527m 1:59.1 View workout
11/08/21 4:58 1,228m 2:01.5 View workout
11/08/21 4:13 1,094m 1:55.9 View workout
11/08/21 1:59 520m 1:54.9 View workout
11/07/21 1500m 6:04.2 2:01.4 View workout
11/07/21 1500m 5:47.8 1:55.9 View workout
11/07/21 2:06 518m 2:01.9 View workout
11/05/21 v2:00/2:00r...6 4,623m 1:56.8 View workout
11/05/21 2:08 522m 2:03.2 View workout
11/04/21 30c 1:35.4 1:53.8 View workout
11/04/21 30c 1:25.8 1:48.6 View workout
11/04/21 2:03 519m 1:58.9 View workout
11/03/21 8:03 2,018m 1:59.8 View workout
11/03/21 2:00 524m 1:55.1 View workout
11/01/21 1000m 3:56.6 1:58.3 View workout
11/01/21 1000m 3:49.3 1:54.6 View workout
11/01/21 2:09 520m 2:04.5 View workout