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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Brian Cayce

Log

Date Workout Score Ave Comments Action
06/01/26 v5:00/r...9 6,062m 2:13.6 View workout
06/01/26 2:14 525m 2:07.6 View workout
05/30/26 2:15 516m 2:11.6 View workout
05/28/26 2:09 525m 2:03.2 View workout
05/28/26 3:48.6 1,026m 1:51.4

5 RFT: 15 Cal Row, 12 Box Jumps, 9 Push Press; 17:21

 View workout
05/27/26 v500m/1:44r...4 2,000m 1:55.7 View workout
05/27/26 2:14 526m 2:07.9 View workout
05/26/26 2:10 521m 2:05.2 View workout
05/24/26 v250m/0:30r...8 3,000m 1:53.8 View workout
05/23/26 v35c/7:52r...3 1,499m 1:55.5 View workout
05/23/26 2:13 525m 2:06.8 View workout
05/22/26 2:03 522m 1:58.5 View workout
05/22/26 2:06 527m 2:00.2 View workout
05/20/26 v15c/2:16r...5 1,044m 1:52.8 View workout
05/20/26 2:08 523m 2:02.8 View workout
05/19/26 2:07 523m 2:02.0 View workout
05/18/26 v12c/3:24r...5 843m 1:53.8 View workout
05/18/26 2:08 517m 2:03.7 View workout
05/15/26 v22c/0:57r...10 3,029m 1:52.1 View workout
05/15/26 2:07 520m 2:02.2 View workout
05/14/26 2:06 523m 2:00.8 View workout
05/11/26 1000m 3:51.5 1:55.7 View workout
05/11/26 1000m 3:53.9 1:56.9 View workout
05/11/26 2:13.1 519m 2:08.2 View workout
05/09/26 v500m/4:25r...2 1,000m 1:54.8 View workout