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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Brian Cayce

Log

Date Workout Score Ave Comments Action
05/09/23 v21c/2:08r...5 1,447m 1:52.3 View workout
05/09/23 2:06 529m 1:59.9 View workout
05/06/23 2:12 526m 2:05.6 View workout
05/05/23 1000m 3:58.2 1:59.1 View workout
05/05/23 v1000m/10:00r...1 1,000m 1:59.3 View workout
05/05/23 v1000m/10:00r...1 1,000m 1:57.7 View workout
05/05/23 2:10 519m 2:05.9 View workout
05/03/23 2:05 527m 1:58.5 View workout
05/02/23 v2:00/1:00r...6 3,189m 1:52.8 View workout
05/02/23 2:06 524m 2:00.3 View workout
05/01/23 2:07 527m 2:00.5 View workout
04/29/23 v20c/1:10r...6 1,652m 1:52.3 View workout
04/29/23 2:06 530m 1:59.3 View workout
04/28/23 2:09 525m 2:03.7 View workout
04/26/23 v1:00/1:00r...7 2,677m 1:52.0 View workout
04/26/23 2:05 524m 1:59.4 View workout
04/25/23 5x0:30/0:30r 677m 1:50.7 View workout
04/25/23 2:07 525m 2:01.7 View workout
04/24/23 1000m 3:54.7 1:57.3 View workout
04/24/23 1000m 3:55.5 1:57.7 View workout
04/24/23 2:10 526m 2:03.5 View workout
04/21/23 v500m/3:29r...3 1,500m 1:55.8 View workout
04/21/23 2:05 524m 1:59.4 View workout
04/20/23 v500m/2:41r...3 2,250m 1:57.5 View workout
04/20/23 2:07 522m 2:02.0 View workout