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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Brian Cayce

Log

Date Workout Score Ave Comments Action
03/18/23 1000m 3:55.9 1:57.9 View workout
03/18/23 1000m 3:52.8 1:56.4 View workout
03/18/23 2:09 529m 2:02.1 View workout
03/17/23 10:00.0 2,303m 2:10.2

Partner Workout: 20 minutes work while partner rows: 5 pull-ups, 10 push-ups, 20 air squats

 View workout
03/14/23 v3:00/2:00r...2 1,515m 1:58.8 View workout
03/14/23 v9c/1:21r...3 621m 1:52.5 View workout
03/14/23 500m 1:59.5 1:59.5 View workout
03/13/23 2:07 528m 2:00.4 View workout
03/08/23 5000m 19:40.4 1:58.0 View workout
03/07/23 v1:00/1:00r...10 2,671m 1:52.3 View workout
03/07/23 2:15 523m 2:09.8 View workout
03/06/23 v10c/0:54r...5 667m 1:50.0 View workout
03/06/23 2:00 516m 1:57.1 View workout
03/01/23 v500m/4:46r...3 2,000m 1:56.7 View workout
03/01/23 2:06 522m 2:01.4 View workout
02/28/23 v500m/2:29r...4 2,000m 1:56.9 View workout
02/28/23 2:07 533m 1:59.1 View workout
02/23/23 v10c/0:30r...20 2,686m 1:49.5 View workout
02/23/23 2:08 523m 2:02.3 View workout
02/22/23 2:11 523m 2:05.7 View workout
02/21/23 v1000m/2:29r...3 2,250m 1:54.7 View workout
02/21/23 2:10 524m 2:04.9 View workout
02/20/23 v15c/2:48r...4 824m 1:52.1 View workout
02/20/23 2:06 526m 2:00.0 View workout
02/17/23 60c 3:06.7 1:52.6 View workout