Brian Cayce 40c row
561
Meters
2:08.2
Time
1:54.2
Pace
40
Calories
167
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 147 |
November 23, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.2 | 561 | 1:54.2 | 235 | 1107 | 40 | 27 | 167 |
| 0:32.0 | 140 | 1:54.2 | 234 | 1106 | 10 | 28 | 159 |
| 0:32.1 | 141 | 1:53.8 | 237 | 1116 | 10 | 28 | 168 |
| 0:32.6 | 141 | 1:55.6 | 227 | 1079 | 10 | 28 | 171 |
| 0:31.6 | 139 | 1:53.6 | 238 | 1120 | 10 | 27 | 172 |
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Workout Graph
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