Brian Cayce 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 127 |
October 05, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 30 | 26 | 159 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 28 | 141 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 28 | 157 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 27 | 164 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 6 | 25 | 168 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.