Brian Cayce 250m row
250
Meters
0:56.7
Time
1:53.4
Pace
16
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 111 |
September 29, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 16 | 29 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 30 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 3 | 28 |
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Workout Graph
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