Brian Cayce 75c row
1,082
Meters
12:38.0
Time
5:50.2
Pace
75
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 9 |
| Stroke Count | 115 |
| Drag Factor | 124 |
August 13, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.0 | 1,082 | 5:50.2 | 8 | 328 | 75 | 9 |
| 0:46.4 | 207 | 1:52.0 | 249 | 1155 | 15 | 31 |
| 2:54.4 | 218 | 6:40.0 | 5 | 318 | 15 | 8 |
| 2:53.7 | 218 | 6:38.3 | 6 | 319 | 15 | 8 |
| 3:00.2 | 218 | 6:53.3 | 5 | 317 | 15 | 8 |
| 3:03.3 | 221 | 6:54.7 | 5 | 316 | 15 | 8 |
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Workout Graph
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