Brian Cayce 6000m row
6,000
Meters
24:02.7
Time
2:00.2
Pace
396
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 171 |
June 12, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.7 | 6,000 | 2:00.2 | 201 | 993 | 396 | 25 |
| 4:36.4 | 1,200 | 1:55.1 | 229 | 1088 | 83 | 27 |
| 4:47.3 | 2,400 | 1:59.7 | 204 | 1002 | 79 | 25 |
| 4:50.5 | 3,600 | 2:01.0 | 197 | 979 | 79 | 25 |
| 4:54.8 | 4,800 | 2:02.8 | 189 | 949 | 77 | 24 |
| 4:53.7 | 6,000 | 2:02.3 | 191 | 957 | 78 | 25 |
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Workout Graph
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For the Bonehead Crew & Coop