Brian Cayce v1000m/4:50r...2 row
2,000
Meters
7:52.2
Time
1:58.0
Pace
136
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:58.0 |
| Overall Distance | 2,036 |
| Overall Time | 12:50.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 107 |
October 20, 2026 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1036 | 25 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1038 | 25 | |
| r: 4:50 | 20 | |||||
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1035 | 25 | |
| r: 0:08 | 16 | |||||
| r36 |
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Workout Graph
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