Ilkka Korhonen 30:07 BikeErg
12,434
Meters
30:07.3
Time
2:25.3
Pace
346
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 87 |
| Revolution Count | 2625 |
| Power/kg | 1.27 |
| Drag Factor | 36 |
January 11, 2023 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 12,434 | 2:25.3 | 114 | 689 | 346 | 87 | 107 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 82 | 95 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 85 | 100 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 85 | 102 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 88 | 112 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 91 | 115 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 92 | 114 |
| 30:07.3 | 45 | 2:42.2 | 82 | 493 | 1 | 82 | 113 |
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Workout Graph
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