Ilkka Korhonen 45:38 BikeErg
21,899
Meters
45:38.7
Time
2:05.0
Pace
700
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 89 |
| Revolution Count | 4083 |
| Power/kg | 1.99 |
| Drag Factor | 52 |
May 13, 2022 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:38.7 | 21,899 | 2:05.0 | 179 | 920 | 700 | 89 | 147 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 93 | 129 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 100 | 141 |
| 15:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 98 | 136 |
| 20:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 96 | 156 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 84 | 142 |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 82 | 147 |
| 35:00.0 | 2,571 | 1:56.6 | 220 | 1044 | 87 | 84 | 157 |
| 40:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 89 | 85 | 178 |
| 45:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 87 | 152 |
| 45:38.7 | 146 | 4:25.0 | 19 | 279 | 3 | 53 | 133 |
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Workout Graph
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