Ilkka Korhonen 30:47 BikeErg
14,046
Meters
30:47.2
Time
2:11.5
Pace
423
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 84 |
| Revolution Count | 2599 |
| Power/kg | 1.71 |
| Drag Factor | 53 |
May 03, 2022 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:47.2 | 14,046 | 2:11.5 | 154 | 824 | 423 | 84 | 135 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 82 | 124 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 85 | 135 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 85 | 138 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 86 | 139 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 86 | 139 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 84 | 139 |
| 30:47.2 | 329 | 2:23.4 | 119 | 686 | 9 | 78 | 135 |
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Workout Graph
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