Ilkka Korhonen 24:04 row
6,018
Meters
24:04.5
Time
2:00.0
Pace
397
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 111 |
December 08, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.5 | 6,018 | 2:00.0 | 202 | 989 | 397 | 19 | 141 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 20 | 131 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 | 141 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 20 | 150 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 | 149 |
| 24:04.5 | 993 | 2:03.1 | 188 | 942 | 64 | 19 | 134 |
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Workout Graph
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