Ilkka Korhonen 20:29 SkiErg
4,004
Meters
20:29.1
Time
2:33.4
Pace
213
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 36 |
| Stroke Count | 733 |
| Drag Factor | 71 |
November 11, 2020 22:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.1 | 4,004 | 2:33.4 | 97 | 623 | 213 | 36 | 119 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 38 | 126 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 37 | 124 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 34 | 105 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 36 | 121 |
| 20:29.1 | 88 | 2:45.3 | 77 | 494 | 4 | 30 | 121 |
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Workout Graph
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