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Ilkka Korhonen 1:30:12 row

20,509

Meters

1:30:12.4

Time

2:11.9

Pace

1231

Calories

112

Heart Rate

Average Watts152
Calories Per Hour818
Stroke Rate22
Stroke Count2024
Drag Factor103

April 17, 2020 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:12.4 20,509 2:11.9 152 818 1231 22 112
5:00.0 1,064 2:20.9 125 720 60 23 104
10:00.0 1,138 2:11.8 153 816 68 23 113
15:00.0 1,160 2:09.3 162 852 71 23 112
20:00.0 1,157 2:09.6 161 840 70 23 112
25:00.0 1,156 2:09.7 160 840 70 23 117
30:00.0 1,130 2:12.7 150 804 67 22 116
35:00.0 1,163 2:08.9 163 852 71 22 121
40:00.0 1,161 2:09.1 162 852 71 22 118
45:00.0 1,133 2:12.3 151 816 68 22 112
50:00.0 1,153 2:10.0 159 840 70 23 118
55:00.0 1,159 2:09.4 161 852 71 23 117
1:00:00.0 1,168 2:08.4 165 864 72 22 112
1:05:00.0 1,169 2:08.3 166 864 72 24 125
1:10:00.0 1,115 2:14.5 144 792 66 22 103
1:15:00.0 1,109 2:15.2 141 780 65 22 104
1:20:00.0 1,138 2:11.8 153 816 68 22 113
1:25:00.0 1,104 2:15.8 140 780 65 22 111
1:30:00.0 1,109 2:15.2 141 780 65 21 105
1:30:12.4 23 4:29.5 18 290 1 8 95

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